Programs

Fitness and recreation

Ways for Bronx River and Soundview neighbors of every ability to get active.

Getting our community moving

YMPJ cares deeply about the health and wellbeing of its community, and organizes a variety of fitness classes and programs that encourage Bronx River and Soundview residents to get active. We facilitate low-intensity fitness walks for people with reduced mobility, including seniors, pregnant women, and people with disabilities. These walks include guided stretching routines, hydration reminders, and healthy snacks, and monitor distance, calorie expenditure, and total steps taken. For more advanced exercisers, we also organize high-intensity interval training (HIIT) and Zumba classes.

Classes and programs

  • Low-intensity fitness walks for seniors, pregnant women and people with disabilities, with guided stretching, hydration reminders and healthy snacks.
  • High-intensity interval training (HIIT) for more advanced exercisers.
  • Zumba classes.

Related programs

Join a class

Ask about our current fitness walks and classes.